CMC—methods used and their helpfulness
| Used | “Very helpful” | |||
|---|---|---|---|---|
| n | % | n | % | |
| Talking with colleagues | 33 | 87 | 18 | 47 |
| Thinking about positive benefits of your work | 30 | 79 | 12 | 32 |
| Looking forward to off duty | 28 | 74 | 14 | 37 |
| Thinking about outside interests/distractions | 22 | 58 | 8 | 21 |
| Keeping thoughts/feelings to yourself | 22 | 58 | 3 | 8 |
| Black humour | 21 | 55 | 5 | 13 |
| Thinking about own family | 20 | 53 | 4 | 11 |
| Avoid thinking about what you are doing | 18 | 47 | 3 | 8 |